Celia Ballou

Yoga Instructor

Celia was certified through Holy Cow's teacher training program in 2014 and has been cultivating her practice since 2007. She is drawn to the combination of chanting, mindfulness and physicality that yoga offers and strives to incorporate these components into her classes. She believes yoga is accessible to everyone and works to dispel the belief that flexibility is required to practice. Celia's teaching style is grounded in alignment and moving with intention. She has additional trainings in Yin and Prenatal yoga and is currently working towards her 500-hour certification.