For Kristen, fitness has always been a way of calming the chaos and busyness of everyday life. Growing up, she was a big cardio fan, but as she has gotten older she has realized the importance of slowing down and listening to her body. She now gravitates towards barre and especially yoga, which has become her biggest and most rewarding release; even going a day or two without just a little movement on her mat makes her feel out of whack. Since coming to her first class at STUDIO 33 and now working with us, she considers the studio a great outlet and community of amazing people. When she's not at the studio, you can find her on her computer designing, cooking, reading, or ogling over every dog she sees. Say hi when you see her working the front desk or practicing in class!