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Natasha Stevens

Yoga Instructor

Natasha first discovered yoga in college during the 90’s. in Britain. Instantly hooked, she took her 200hr teacher training certification in 2003 and began teaching breathing techniques and restorative yoga to the sales team of the company she worked for. Inspired by the teachings of B.K.S Iyengar and his student Dr. Judith Lasater, Natasha likes to focus on alignment and breath work. Her classes are steady and focused, using breathing techniques to calm the mind and relax the body. Join her for Vin/Yin Yoga on Friday mornings.