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Liz Silva

Co-Founder and Yoga Instructor

Liz has always had a love for group fitness. Whether she was on the basketball court as a kid or running with her husband and STUDIO 33 co-founder, Frank, you can bet she was always active. She came upon yoga in college and has been moved by it ever since. When she's not in The STUDIO you can find her playing tennis, walking the beach with Gator, or lost in the most recent nutrition articles. She has been teaching yoga since 2009 and has been astounded by the benefits she's experienced from the practice herself and through her students. Liz is a 500hr Registered Yoga Teacher (E-RYT-500), a Level 1 Balanced Athlete ™ Certified coach, Yin Yoga & Meditation certified, a Souluna Life Coach and a graduate of the Institute for Integrative Nutrition. Liz is extremely excited that STUDIO 33 has found it's home in Freshfields Village and can't wait to meet everyone that comes to continue their wellness journey!